Bari Life Bariatric Vitamins and Supplements wants you to just say “Om”

Post weight loss surgery, few things are more important than developing a healthy nutrition and bariatric vitamins program. In addition to getting into the habit of taking your daily bariatric vitamins, one of the best ways to fuel your body is to say “Om.”

Say what?

As you embark on a new life following weight loss surgery, you may not be ready to plunge into an intense – and often grueling – exercise routine. That’s where yoga can help.

More than just a method to relieve the madness of your day, yoga is like vitamins for your spiritual body. It can help you lose weight, strengthen your core and promote better sleep. From relaxing Vinyasa to the more rigorous Bikram, yoga offers many benefits:

• Improved posture: few things are worse for your body than sitting in an uncomfortable office chair eight hours a day. All types of yoga help improve posture, align your spine and keep your chest open so you can lift and engage the posture-improving muscles in your core.
• Builds strength and flexibility: if you’re not a fan of lifting weights, basic yoga poses – including Downward-facing Dog, Plank and Warrior – strengthen various muscles and also improve flexibility. Yoga is great for strengthening your abdomen, back, pelvis and hips.
• Eases digestion: believe it or not, the deep-breathing exercises in yoga actually aid in the digestion process. The popular Spinal Twist helps alleviate symptoms of gas, bloating and constipation.
• Relieves stress: yoga focuses on breathing. Inhaling and exhaling through each pose helps you relax and relieve stress and anxiety. Not to mention, every type of yoga ends with a 10-minute relaxation session known as Savasana, which allows you to clear your mind, meditate and relieve stress.

Bari Life Bariatric Vitamins and Supplements knows it’s not easy to hit the ground running following weight loss surgery. Yoga is like vitamins for your spiritual body and can be a wonderful beginning to a whole new world of exercising!


To your health!
The Bari Life Team
Improving the health and wellness of bariatric patients around the world by providing the most complete bariatric vitamin formulas that are highly effective and clinically proven.
Order Online Here www.barilife.com

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Bari Life Bariatric Vitamins and Supplement Founder Named a 2014 Top Doctor

Bari Life Bariatric Vitamins and Supplements is pleased to announce Dr. Stephen Boyce has been recognized as one of the Top Doctors of 2014 by the Knoxville Medical Community. Founder of the New Life Center or Bariatric Surgery and creator of Bari Life Bariatric Vitamins and Supplements, Dr. Boyce is featured as a Top Doctor in Cityview Magazine’s March/April Issue for his specialty work in the field of bariatric surgery. 

Every year, Cityview Magazine surveys the Knoxville area’s referring physicians to find out their choice for specialized care. The results provide evidence of who doctors would choose to be their doctors.

And, once again, Dr. Boyce has been chosen as the go-to choice for bariatric surgery in the Greater Knoxville area. "It is very encouraging to me that our primary care doctors are now thinking of bariatric surgery as an important and needed surgical specialty,” said Dr. Boyce. “It wasn't long ago that even physicians didn't understand the need for bariatric surgery.    The fact that bariatric surgery is being recognized as ‘specialized care’ is very encouraging for me and the bariatric patient community.”

Dr. Boyce has been performing bariatric surgery in the Knoxville area for more than 20 years. His skill and experience are unsurpassed in the community. And his commitment to providing the best quality care, both pre- and post-bariatric surgery, is second to none. Being chosen as one of the area’s 2014 Top Doctors exemplifies Dr. Boyce’s recognition as one of the best bariatric surgeons by those in the medical profession.

To your health!
The Bari Life Team
Improving the health and wellness of bariatric patients around the world by providing the most complete bariatric vitamin formulas that are highly effective and clinically proven.
Order Online Here www.barilife.com

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Bari Life Bariatric Vitamins and Supplements wants you to develop healthy habits

Bari Life Bariatric Vitamins and Supplements knows it’s not easy to break a habit or form a new one.  While it’s good to break bad habits and create new ones, like taking you daily dose of bariatric vitamins, it can be very easy to add a few simple, healthy habits to your life.

Create healthy habits

Out with the old and in with the new is often easier said than done. Making the decision to have weight loss surgery is a life-changing event. Leading up to and after having bariatric surgery, developing healthy habits, such as taking your vitamins, will help you get into shape quicker, stay in shape and feel better both physically and mentally.

Follow these tips to create a few healthy habits:

• Take the bottle – carry a bottle of water with you everywhere you go. Make it a habit to stay hydrated. Water can help cut calories, energize your muscles and keep your skin looking fresh and young. And, it’ll come in handy when you take your daily vitamins.
• Eat more fruit and vegetables – instead of heading to the vending machine at work, carry your own healthy fruits and veggies with you to curb your mid-morning or mid-afternoon cravings. Packed with fiber and other good-for-you nutrients, fruits and vegetables are nature’s vitamins that help you feel fuller longer.
• Enjoy getting physical – the most effective way to stick to an exercise program is to find something that you enjoy doing. From walking to swimming, from tennis to roller blading, there’s an activity out there with your name on it. The key is to make it fun. 
• Take a break – sitting at a desk or behind the wheel of a vehicle eight hours a day can be very rough on your body. Make it a habit to get up, stretch and walk around the building – or even outside – every hour, if possible.
• Pay it forward – one of the most rewarding things you can do is give back. And don’t think this necessarily means spending money. Pay a compliment to a total stranger, help someone who has their hands full, or open the door for the person behind you. 

To your health!
The Bari Life Team
Improving the health and wellness of bariatric patients around the world by providing the most complete bariatric vitamin formulas that are highly effective and clinically proven.
Order Online Here www.barilife.com

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