Healthy Living Apps for The Real World

Bari Life Vitamins is always looking for things to make your life easier. There are so many things to keep up with on any given day and we understand the little things can make a difference! 

With that in mind, we share from the online magazine Healthy Living for The Real World (www.hellawella.com) a great way to keep up with your food intake, Mobile Food Diary Apps!

With our hyper busy and on the go world, these food journals keep up at least with this one 'todo'.

All of these apps:

• Count Calories
• Track Your Daily Caloric Intake
• Help Manage Your Nutrition

'DOUBLE' The Fun Fact! Did you know a study in the Journal of Preventative Medicine showed that logging your food intake doubled weight loss?

This study is one of the largest and longest running weight loss studies completed. Funded by The National Institutes of Health this study was initiated to help recommend food journaling as a strategy for losing and maintaining a healthy weight.

The favorite app seems to be SparkPeople. It is extremely easy to use and includes, healthy recipes, food details, exercise video demos, and even daily healthy motivational quotes!

But please, as your tracking your food diary, don't forget to include some of the delicious Bari Life products, specifically made for your healthy weight. Bari Life also offers a simple all in one bottle vitamin formula to help make your journey toward a healthier self easy!

Our favorite Bari Life Vitamin product this week is Bari Life's Orange MultiVitamin Powder. Are you sick and tired of taking all sorts of vitamin and mineral supplements, all day, everyday? Dr. Boyce has developed a unique vitamin formulation in a powder format that allows you to easily DRINK your vitamins.

To your health!
The Bari Life Team
Bari Life is high quality bariatric vitamins that are clinically proven supplements to help in post bariatric surgery.
Order Online Here www.barilife.com