Tuesday, October 15, 2013

Creating Healthy Eating Habits After Weight Loss Surgery

Healthy Diet Tips After Bariatric Surgery

Being overweight and even obese is a national epidemic. This condition is harmful on the body and potentially very dangerous if left untreated. So, a lot of people are opting for weight loss surgery to help improve their health. Bariatric surgery is an excellent tool to help you limit the amount of food you eat and to facilitate weight reduction.

Despite what some people may think, bariatric surgery is not an “easy way out or a quick fix”.  Even though it can be difficult at times, most patients say in the end, it was the best decision they have ever made.

Get ready for some significant changes to both what you eat and how you eat.  Your new stomach will hold a small fraction of what it did before surgery, so your portion sizes will be smaller.

It’s best to start eating a diet before surgery that will be similar to what you’re allowed to eat after surgery. This will help you even lose some weight before surgery and reduce the risk of complications that can arise during surgery. The post-surgery diet will also give you time to find out what kinds of post-op foods you like to eat.

You may be thinking that there are not going to be a lot of food choices that you are allowed to eat after surgery, but there are and there are many different flavors of products to choose from. Bari Life carries a wide variety of all sorts of protein flavored drinks, breakfast foods, pasta dishes, pudding shakes, soups and much more. Finding out what you like before surgery makes the time after surgery easier on you mentally because you’ll know what to expect.

The creator and founder, Dr. Stephen Boyce, has been helping people lose weight with medically supervised diets and weight loss surgery for over 20 years. Over that span he has learned that dieting does not have to be complicated or expensive to be effective. Whether your goal is to lose 10 pounds or 200 pounds Bari Life provides simple, effective and inexpensive tools to help you. If you visit our Bari Life website you’ll find that Dr. Boyce has provided you with easy to implement 800 or 1200 calorie diet plans that he has used effectively in his weight loss surgery practice.

To your health!
The Bari Life Team
Bari Life provides high quality bariatric vitamins that are clinically proven to help post bariatric surgery patients.
Order Online Here www.barilife.com

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