Tuesday, November 19, 2013

Pumpkin Bariatric Protein Shake

Bari Life
Try Our Bariatric Protein Shake

At Bari Life Bariatric Vitamins and Supplements, we not only want to provide the highest quality and simple bariatric vitamins for your life, but we also help make it enjoyable for your diet and taste buds to live the healthiest life post bariatric surgery as possible.

This time of  year we understand it's hard to stick to the most optimal for your diet while you satisfy your taste buds.

We would like to share with you this delicious bariatric protein shake for this holiday season, that is sure to be good for you, but also satisfy your holiday taste buds!


Pumpkin Spice Latte

Bari Life Vanilla Pudding/Shake http://goo.gl/uI7YCs
1/4 teaspoon Pumpkin Pie Spice (cinnamon, nutmeg, allspice)
1 tablespoon Pumpkin Pie Spice Sugar Free Syrup (Torani and Da Vinci Sugar Free Syrup)  http://goo.gl/4uGYu5
1/4 cup (2 oz) Skim Milk, Lactose Free Milk, Soy Milk, or Almond Milk
3/4 cup coffee (Regular or Decaf, made to your liking)


Make coffee using a coffee maker or mixing instant coffee. Add milk. Measure temperature (must be below 140 degrees)
Add Bari Life Vanilla Pudding/Shake, Pumpkin Pie Spice, and Pumpkin Pie Spice Syrup. Mix until combined.

For stronger coffee flavor, add extra instant coffee mix
For a fun treat, top with 1 tablespoon of cool- whip and sprinkle with pumpkin pie spice. Serve with a cinnamon stick. 

Nutrition Facts
123 calories
15 grams protein
7 grams carbohydrate
3 grams sugar

To learn more about bariatric surgery visit here http://goo.gl/ezmB9A ;

The Bari Life multivitamin regimen is by far the best value.
We know the Bari Life vitamin regimen works. Give us a try and visit: www.barilife.com to learn more.

To your health!
The Bari Life Team 
Bari Life is high quality bariatric vitamins that are clinically proven supplements to help in post bariatric surgery. Order Online Here www.barilife.com 

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